Healthy Living | Vida Saludable
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Who We AreWe are a community of parishioners and health practitioners who support each other to build healthy lifestyles, including eating healthy, exercising, and managing stress. We believe that healthy bodies, minds, and spirits help us serve God, our families, and our communities. We meet every two weeks, and all are welcome.
Somos una comunidad bilingüe que se apoya mutuamente para desarrollar estilos de vida saludables, que incluyen comer sano, hacer ejercicio y manejar el estrés. Creemos que cuando nuestros cuerpos, mentes y espíritus están sanos, podemos servir mejor a Dios, a nuestras familias y a nuestras comunidades. Nos reunimos cada dos semanas. Todos son bienvenidos. -
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November 16 | Workshop
Are you struggling to maintain motivation? Are your God-given purpose and goals blocked by barriers? Do you see yourself as an anxious person and or an insomniac? Join us on Saturday, November 16, in the Family Center for an event promising to be a game changer in your life. Engage in some of the out of the box ways to learn how your faith can help lead you to success. Dr. Marjorie Viscardi will demonstrate putting wellness into action. She will present evidence-based tips, to enable you to break free from self-limiting beliefs and actualize your goals.Enjoy some snacks, fun fellowship, and maybe win a prize at the raffle!
9 a.m. | Registration
9:30-11:30 a.m. | Workshop -
Questions?
Ethan Montoya | Ministry Leader
[email protected]
